All Welcome
All conditions

Sports & Wellness

Concussions & Sports Injuries

Smart return-to-play for active kids.

Overview

A concussion is a type of mild traumatic brain injury that changes the way your child's brain works after a bump, blow, or jolt to the head.

Why this matters for your child

School or learning

Difficulties with concentration and memory can make classroom learning a significant challenge during recovery.

Physical safety

Returning to sports or physical activity too early increases the risk of more serious, long-term injury.

Common symptoms

  • Headache or "pressure" in the head
  • Nausea, dizziness, or blurry vision
  • Sensitivity to light or noise
  • Feeling sluggish, hazy, or "just not right"

When to see a doctor

Consider evaluation if your child:

  • Sustains any head injury during sports, regardless of how "minor" it seemed at the time
  • Shows changes in sleep patterns, mood, or personality following a fall
  • Requires a formal Return to Play or Return to Learn medical clearance for school or a team

How we evaluate this condition

Medical history

A detailed review of the injury event and previous concussion history.

Screening tools

Neurological exams and cognitive testing to assess balance, memory, and concentration.

Treatment & management options

Lifestyle strategies

Physical and cognitive rest (including limited screen time) during the initial recovery phase.

Therapy

Gradual, supervised return-to-play protocols tailored to the athlete's specific sport.

Our approach

We understand the unique culture of high-level youth athletics. Our focus is on a safe, evidence-based path that prioritizes long-term brain health without keeping athletes sidelined longer than medically necessary.

Reassurance for parents

Most children recover fully from a concussion when the injury is managed properly and given the right time to heal.

Ready to talk?

If you are concerned about a recent head injury, schedule a visit with us at Mercer Island Pediatrics.

Fast facts

  • You do not have to lose consciousness to have a concussion.
  • Symptoms may not appear until 24 to 72 hours after the initial injury.
  • Rest is the most critical "medicine" for a recovering brain.

This guide is for general education only. When in doubt, call us — we'd rather hear from you.